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Your Health
Every body is different but we can fine tune your training, diet and headspace toolkit to deliver faster results.
My Favorites
I’ve picked some of the best tools, supplements and Services to add into your performance stack.
The Gear We Love
From Supplements to Systems, Books to Bikes, Here's Our Top Performers
Acting can be a crazy profession, full of uncertainty, insecurity, and unpredictability. While there are many books about technique, little has been written about how to pursue the dream without compromising your health and sanity. Pulling from her decades of experience as an actor, talent manager, and lifestyle coach, Debra Wanger fills this void with a must-read survival guide for the acting professional.
PELOTON
My sanity bike and home gym. I don’t know what I would do without it. Use code JQREYY to receive $200 off.
THRIVE MARKET
The Costco of natural food products. I save so much on groceries with this!
PRIMEADINE
My favorite Spermidine supplement. Regular and GF versions. Great for hair, deep sleep, all around anti-aging supplement.
BUTCHERBOX
They deliver 100% grass-fed beef, organic chicken, and heritage breed pork directly to your door with free shipping. Click the link below to get $30 off your first box.
THE NESS CARD
A credit card that gives you cash back and 5x rewards points on healthcare, beauty, healthy restaurants, and wellness spend. Get huge rewards from doctors, spas, biohacking tools, supplements, even Trader Joe’s and Whole Foods.
LMNT
My favorite electrolyte drink powder. No sugar but tastes like Gatorade.
DR. COWAN’S GARDEN VEGETABLE POWDERS
All organic, nutrient-dense powder and kitchen staples designed to make healthy eating fast, delicious and easy
CRONOMETER
My favorite food & supplement tracking app.
OURA
My favorite wearable to monitor your health. Track your sleep, HRV, oxygen saturation, temperature, heart rate and more.